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🐾 Grain-Free Pet Food: Why Vets Panicked—And Why the Science Doesn’t Back the Hysteria

In 2018, the pet world was rocked when the FDA released a warning suggesting a potential link between grain-free dog food and a heart condition called Dilated Cardiomyopathy (DCM). Veterinarians began sounding the alarm, pet food companies scrambled to reassure customers, and pet parents were left wondering if they had unintentionally harmed their dogs by choosing grain-free diets.

But here's the thing: the panic was not based on solid science. Years later, with more research under our belts, we now know this grain-free “crisis” was more correlation than causation—and it's time to set the record straight.

📍 What Sparked the Grain-Free Panic?

In July 2018, the FDA issued a statement warning about cases of DCM in dogs eating certain grain-free diets, especially those with peas, lentils, or potatoes in the first few ingredients. This wasn’t a formal recall or proof of cause—just a signal for further investigation. But the media ran with it.

Suddenly, headlines screamed that grain-free diets were killing dogs, and many conventional vets advised pet parents to switch to grain-inclusive brands immediately. The narrative was loud, scary, and widespread.

🔗 FDA Source:
Update on DCM Investigation

🔬 What Science Now Tells Us

Since that time, independent researchers, veterinary nutritionists, and holistic practitioners have taken a closer look at the data—and it paints a very different picture.

🧾 Key Findings:

  • No proven cause-effect relationship: According to a 2020 study in Journal of Animal Science, there is no clear evidence that grain-free diets directly cause DCM. Many dogs with DCM were not even eating grain-free food.
    🔗 Study: Journal of Animal Science, 2020

  • Genetics play a large role: Certain breeds (like Dobermans, Golden Retrievers, and Boxers) are genetically predisposed to DCM—regardless of diet.
    🔗 UC Davis: Taurine-Deficient DCM

  • Taurine matters more than grains: Taurine deficiency—not the absence of grains—is a known factor in diet-associated DCM. Several dogs in reported cases improved with taurine supplementation, even when staying on grain-free food.
    🔗 Study: Freeman et al., 2018

  • FDA backpedaled: In December 2022, the FDA officially stated:

    “FDA has not established a direct link between DCM and grain-free diets. DCM appears to be a complex medical condition influenced by multiple factors.”
    🔗 FDA Update: Dec 2022

🚫 Why “Grain-Free” Wasn’t the Problem

Let’s get one thing straight: dogs have no dietary requirement for grains. They need nutrients, not wheat, corn, or soy.

Many grain-free foods do overuse fillers like peas, lentils, and potatoes—which, when overused, can affect amino acid absorption. But that’s a formulation problem, not a grain-free problem.

✅ The real issue? Inadequate protein quality, poor nutrient balance, and overreliance on starchy plant ingredients.

This applies to both grain-free and grain-inclusive foods when they’re low quality.

🧠 So Why Did Vets Jump on the Anti-Grain-Free Bandwagon?

Most veterinary schools teach very limited nutrition, and when they do, it’s often sponsored by large pet food companies like Hill’s, Purina, or Royal Canin. These companies provide training, textbooks, and even free food samples—so it’s no surprise that vets often trust their formulas by default.

These same companies pushed grain-inclusive diets heavily in response to the DCM panic. And let’s be honest: it’s easier to say “just feed Purina” than it is to learn how to evaluate ingredient quality and nutrient balance on a deeper level.

This isn’t about blaming individual vets—it’s about recognizing the influence of corporate money in veterinary education and policy.

🌱 What Should Pet Parents Do?

Whether you're feeding grain-free, raw, gently cooked, or even kibble—what matters is quality and nutrient completeness.

Look for diets that:

  • Are high in animal protein (not plant-based protein substitutes)

  • Include named meat ingredients as the first several ingredients

  • Avoid fillers like corn, wheat, soy, pea protein, and tapioca starch

  • Include taurine, methionine, and cysteine for heart health

  • Use whole food sources of vitamins, minerals, and antioxidants

  • Have transparent sourcing and manufacturing standards

And if you're home-cooking or feeding raw, make sure you’re balancing nutrients with guidance from a holistic pet nutritionist or veterinary professional—not just winging it.

🐶 Bottom Line

The grain-free panic was just that—a panic. The research simply doesn't support the theory that grain-free diets, when properly formulated, are dangerous. And while no diet is one-size-fits-all, we should be questioning nutrient quality, not just grain content.

In the end, it’s not about “grain-free” vs. “grain-in.” It’s about real food, real nutrition, and species-appropriate choices.

❤️ Need Help Choosing the Right Diet?

At Mountain West Pet Wellness, I offer 1-on-1 consults, diet plans, and wellness programs for pets with chronic conditions, food sensitivities, and serious diagnoses. If you’re ready to ditch the guesswork and build a customized plan for your dog, let’s talk.

👉 Book a Consultation

📚 SOURCES:

  • FDA. "FDA Provides Update on Investigation into Potential Connection Between Certain Diets and Canine Dilated Cardiomyopathy (DCM)." (2022) FDA.gov

  • Journal of Animal Science (2020). “A Review of the Association Between Grain-Free Diets and Dilated Cardiomyopathy in Dogs.” DOI: 10.1093/jas/skaa155

  • UC Davis Veterinary Medicine. “Fact vs. Fiction on Diet-Associated DCM.” vetmed.ucdavis.edu

  • Freeman et al. “Diet-associated dilated cardiomyopathy in dogs: what do we know?” Journal of the American Veterinary Medical Association, 2018. NCBI Article

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The 3 Hidden Root Causes of Chronic Disease in Pets (and How to Stop It in Its Tracks)

We all want our pets to live long, healthy, zoomie-filled lives. But chronic disease is on the rise—cancer, allergies, autoimmune conditions, digestive issues… it’s everywhere.


Let’s talk truth: these aren’t just random bad-luck diagnoses. They have roots. And if we dig into those roots, we can prevent a lot of unnecessary suffering.

🚨 The 3 Main Root Causes of Chronic Disease:

1. Inflammation

This is the slow burn behind just about every modern disease. It's your pet's immune system in overdrive, constantly “fighting” even when there’s nothing to fight. Think itchy skin, joint pain, digestive drama, and more. Long-term inflammation leads to chronic illness.

2. Toxicity

Our pets are walking sponges for modern toxins—pesticides, lawn chemicals, flea meds, heavy metals, plastic bowls, even their kibble packaging. Their detox systems can’t keep up, and those toxins build up, messing with every body system.

3. Leaky Gut Syndrome (Gastrointestinal Malfunction)

The gut isn’t just for digestion—it's ground zero for immune health. When the gut lining gets damaged (thanks to stress, poor diet, meds, toxins), it leaks undigested food and bacteria into the bloodstream, triggering autoimmune responses. Hello allergies, arthritis, and weird mystery symptoms.

🔬 What Triggers Autoimmune Disease in Pets?

These are the usual suspects:

  • Chronic stress

  • Processed foods

  • Genetic predisposition

  • Early spay/neuter (removal of sex hormones too early)

  • Dysbiosis (gut imbalance)

  • Over-vaccination

  • Environmental toxins

  • Sulfa antibiotics

  • Tick-borne diseases

  • Enterotoxins & SIBO

  • Being female (yep, it’s a risk factor in both people and pets)

✅ Autoimmune Disease Prevention (Holistic Style):

  • Feed fresh, anti-inflammatory food

  • Avoid plastics and microplastics (bowls, toys, packaging)

  • Heal the gut—repair dysbiosis and leaky gut

  • Rebuild the microbiome with probiotics and real food

  • Let your pet get a little dirty (Hygiene Hypothesis)

  • Know your pet’s breed/genetic risks

  • Be smart about vaccines & meds

  • Delay or reconsider early spay/neuter (There are other options)

Bottom Line:
You have more control than you think. Chronic disease isn’t “just part of aging.” It’s often the result of a broken system—and the good news is, those systems can be repaired. Prevention starts today.

Want help building a custom wellness plan for your dog? That’s what I do. Let’s chat.

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Starting Fresh: Why I Became a Holistic Pet Coach

Starting a business is never just about making money—it’s about passion, purpose, and the drive to create something meaningful. My journey to becoming a holistic pet coach was fueled by a combination of personal experiences with my dogs, and a deep desire to make a difference. As I embark on this new venture, I want to share the story behind my business and why I decided to take this leap.

Starting a business is never just about making money—it’s about passion, purpose, and the drive to create something meaningful. My journey to becoming a holistic pet coach was fueled by a combination of personal experiences with my dogs, and a deep desire to make a difference. As I embark on this new venture, I want to share the story behind my business and why I decided to take this leap.

The Spark That Ignited My Business

Every entrepreneur has a defining moment when they realize it’s time to start something of their own. For me, that moment came after years of working with traditional vets and not getting answers and results.  I had ideas—big ideas—but no real way to bring them to life until I found Dr. Ruth Roberts DVM.  She found gaps in the world of traditional pet care and offered something truly unique.

After seeing firsthand the struggles that pet parents faced and realizing that existing traditional solutions weren’t quite meeting their needs, I knew there was an opportunity to do better. Struggles with my dog’s health played a huge role in this realization. Through their health journeys, I discovered the power of holistic pet care and how it could improve their well-being. I spent years researching, learning, and refining my vision, and that’s when my business was born.

Overcoming the Fear of Starting

One of the biggest hurdles in launching a business is overcoming self-doubt and fear of failure. There were moments when I questioned whether I was making the right decision—whether people would even care about my services. But I reminded myself that every successful business started with someone taking a risk.

To ease the transition, I surrounded myself with mentors, sought advice from experienced holistic pet experts, and absorbed as much knowledge as possible. I learned that failing is part of the process, and what matters most is persistence and adaptability.

What My Business Stands For

More than just making a profit, my business is built on values that matter to me: quality, integrity, and pet parent satisfaction. I wanted to create something that not only meets a need but also positively impacts people’s lives and their pets. Whether it’s through providing exceptional products, offering expert holistic pet care services, or fostering a sense of community, I want my business to stand for something meaningful.

Another key component is innovation. I didn’t just want to replicate what was already out there—I wanted to do things differently. By listening to pet owners, understanding their challenges, and continuously evolving, I aim to bring fresh solutions to the table.

Looking Ahead

Becoming a holistic pet coach is just the beginning of an exciting journey. As I take my first steps, I am committed to learning, growing, and adapting to the ever-changing landscape. My goal is to not only achieve success but also to inspire others who are contemplating a similar path.

For anyone who has ever dreamed of following their passion, my advice is this: start where you are, use what you have, and never stop believing in your vision. The road won’t always be easy, but the rewards—both personal and professional—are worth every challenge.

I can’t wait to see where this journey takes me, and I hope you’ll be part of it. If you’d like to learn more about my holistic pet coaching, stay tuned for updates, and let’s grow together!

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